First time floaters
How often do you get the opportunity to experience a gravity-free environment, so peaceful you can hear your own heart beating? Well a...
Liquid Room: float - yoga - massage
Did you know that the first float tank was developed in the 1950's...and has remained pretty much unchanged since then? Well Ivy, at...
Letting go of self-judgement
After my very first guided yoga practice I uttered the words “yeah, I smashed that class!”….looking back, that was such an odd thing to...
Namaste
Hi, and welcome to Nomaste Lifestyle! I'm just your average 20-something year old living life to the fullest in Melbourne, Australia. I...
